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Archives for July 2022

July 31, 2022

Mental Health Monday-Meal Planning, Back to School Edition

I know meal planning isn’t a typical mental health topic, but just hear me out on this. When I ask my adult clients or client parents about the most stressful part of the day, 9/10 times they say dinner time. …

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July 31, 2022

Last Week of Summer

School starts in one week, which means we have a whole week of summer left to enjoy! We’re planning to live it up by having a pool day or two, baking lots of cookies, having a small back to school…

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July 25, 2022

Books for Back to School

School starts in two weeks in our district. It feels completely surreal to be a bonafide mother of a kindergartener, because wasn’t she just born and wasn’t I just in my mid-twenties instead of mid-thirties? But it’s such a beautiful…

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July 7, 2022

Two Years

I shared my first blog post two years ago yesterday. I’d wanted a new website for quite a while, but I never had time. Then COVID came and all of a sudden I did have time. My work as a…

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About Me

About Me
Believer, wife, mama, and Licensed Professional Counselor. Book lover, part time pretend gardener, and full time expert in little girl drama. Sharing lessons I’ve learned as a counselor and the things I love the most. I’m so glad you’re here and I hope you’ll be back soon!

Recent Posts

  • Helping Kids Manage Back-To-School Emotions 2022
  • Cape Cod and Nantucket 2022 Travel Recap
  • Mental Health Monday-Meal Planning, Back to School Edition
  • Last Week of Summer
  • Books for Back to School

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Latest From Instagram

Hello friends! I’m going to start a super simple Hello friends! I’m going to start a super simple, literally no commitment, just for fun private Facebook group to go along with my meal planning posts. It will be a place for sharing easy, quick recipes and ideas for making dinner time less stressful. I’ll share the official post later this week, but if you’d like to join go ahead and DM me. I’d love for you to tag your friends and share this post because we could all use less dinner time stress and more peace! 

Hope your week gets off to a great start!
I’m feeling so grateful for a great first week o I’m feeling so grateful for a great first week of school AND for a slow Saturday after a big week! 

I’m feeling especially grateful for teachers, assistants, and everyone else who works at a school today. I’ve always felt strongly about the importance of this job and the level of respect and gratitude that we owe our teachers, but it becomes a whole new thing when you send your 5 year old into a new school and she’s taken care of so well. I’m challenging myself to pray for her teachers and school everyday! And to generally try to be more of a help than a hindrance 😂

Thank you thank you teachers and assistants. You are the very best of us 💕
These are a few of the verses I’ve found most gr These are a few of the verses I’ve found most grounding during my hardest seasons of anxiety. I hope they’re an encouragement to you too. 

Head to the link in my bio for a free download of several of my favorite verses for anxiety. I also write about mental health, faith, and easy ways to help children memorize scripture 💕
Happy #nationalbookloversday! I don’t know if th Happy #nationalbookloversday! I don’t know if this day is real or a made up Instagram holiday, but either way, I’ll take it. 

My little girl started kindergarten yesterday. A couple of weeks ago I told her that once she learned to read she’d never be bored, not ever again and I meant it! 

Reading is my greatest hobby and a life long love. As a little girl growing up in rural Mississippi, books showed me that there was a big, beautiful world out there, just waiting to be explored. Books helped me learn to imagine, to dream, and to have empathy for others. They taught me about other places, parts of history, and that this world is full of people who may be different than me, but that different is very often not a good thing.

I’m so grateful to the people who encouraged me to keep reading, especially my parents, who were always ready to sacrifice to buy me and my sister just one more book. 

When I asked my daughter what she’d read on her own first she said “something wonderful”. I hope you’ll also pick out something wonderful to read sometime soon. I’m always glad to give you a suggestion if you need one, because I’ll never get tired of talking about books 💕
Made it to the first day of Kindergarten. After al Made it to the first day of Kindergarten. After all my preparing I forgot to charge my phone or set my alarm for maybe the first time in my life, but I did make homemade bread like Ma Ingalls. You win some, you lose some, and what can we do but laugh about both 😂

I’m so proud of my kind, brave, smart girl!
Light up shoes. Because you’re only five for a l Light up shoes. Because you’re only five for a little while.
Last night we got some friends together to wear pj Last night we got some friends together to wear pjs, eat snacks, and make back-to-school Ready Confetti bags. We were VERY fortunate to have a bonafide elementary school teacher in our midst to guide us in this activity in an orderly fashion, because I would have tossed glitter on the table and said “here you go kids”! 😳😳😳

I printed everything out yesterday from the @fernandinapaperco digital library. My friend @mckenziefussell adds new things to it monthly and it just gets better and better. A monthly subscription is WELL worth the money and helps me remember that even little things are worth celebrating 💕

I’m so grateful for these kids that are such good friends to Lily. I hope they always love being together this much!
Instagram post 17874448514729633 Instagram post 17874448514729633

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