Since the beginning of the year, I’ve had a tremendous number of friends, acquaintances, and social media contacts reach out to me wanting information on how to go about finding a good therapist. I don’t mean to be dramatic or…
Kids Books About Change
Change is hard. Many of us, perhaps our children in particular, experience a lot of unexpected changes these days. Some changes can feel devastating, but even the best changes can carry a bit of stress along with them. In any…
Anxiety Books for Kids
Over the last year and a half I’ve watched as stress, anxiety, and fear have increased in my clients. Some of it is concerning “normal” things, but much of it is concerning the new events we’ve experienced since March 2020….
One Year
I shared my first blog post a year ago today. I had wanted a new website for quite a while, but I never had time. Then COVID came and all of a sudden I did have time. My work as…
Hope in the Loss: A Terminal Pregnancy Story with Paige Bennett
Paige is one of my oldest and closest friends. We grew up in the same hometown and became the best of friends in high school. We’ve remained close despite living across the country from each other for many years. I’ll…
Summer of Dresses
I was trying on shorts from summer 2019 this weekend (because who knows what I wore during summer 2020) and it dawned on me-I WILL NOT spend this summer uncomfortable in too small clothes. I CANNOT be squeezed. I won’t…
