Every year at 8:00 am on December 26th, I get many messages from old clients and new clients wanting to make appointments for therapy. This is because the holidays can feel very hard, even in a “normal” year. Exhaustion, emotions,…
Val Marie Paper Prayer Journal
A couple of years ago I got my first Val Marie Paper prayer journal and my prayer life has never been the same since. Every day (well, most days) I start my morning right here with my Bible, prayer journal,…
Advent Devotionals
“Out of the stump of David’s family will grow a shoot–yes, a new branch bearing fruit from the old root…In that day the heir to David’s throne will be a banner of salvation to all the world. The nations will…
Keeping the Holiday Season Simple
The holiday season is full of fun, festiveness, and special times. But it can also feel chaotic, overwhelming, and full of family conflict. It is no coincidence that I book many therapy sessions at 8:00 am on Dec. 26th Every….
Holiday PJs for the Family
Well, it’s been quite the week/month/year, so how about some matching pjs for a bit of pre-holiday cheer!!! If we’re going to be celebrating at home more than usual this year we might as well make it fun and be…
2020 Weight Gain and Grace for Yourself
As we’re all aware, we’ve had just a bit of a tough time this year. Chances are that you’ve been juggling a lot of things for a long time. Your plans have changed time after time after time and it’s…
