The holidays are tough on many people every year. It’s not a coincidence that I get new clients and old clients call for appointments on December 26th at 8:00 am Every. Single. Year. The holidays this year are inevitably going…
Archives for October 2020
Setting Healthy Boundaries
What are healthy boundaries and why are they so important? Healthy boundaries are simply limits you set to best care for your mental/emotional/spiritual health and prioritize the things that matter to you most.We need boundaries in many areas of our…